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Night shift mac book6/29/2023 ![]() ![]() Once you start using it, you'll wonder how you ever stared at such a blue-hued screen at night. Night Shift has been a part of iPhones and iPads since iOS 9.3, and it was added to Macs earlier this year with MacOS Sierra 10.12.4. With Apple's Night Shift feature, the colors of your display are shifted to the warmer end of the spectrum during the evening hours. Staring at a blue screen before bed, whether it be a phone, tablet or laptop, can shift your body's natural clock and make it difficult to get a good night's sleep.
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